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Boot Camp Challenge

Mar 27, 2018

"You only get one life. Make the best of it." - Kristina Koob, Boot Camp Challenge® Camper

Food IS medicine. It CAN heal. Kristina is living proof of it.

In my latest podcast, Kristina sits down with me and shares how suddenly last year she just wasn't feeling well. Always going to the bathroom. Always thirsty....

Mar 13, 2018

I am inviting you to grab a coffee, tea or wine and take a seat cuz I got a story for you!

My guest on this week's podcast is a coach of a university cheerleading squad, winner of four national championships, top sales rep within her company, a wife, mother, and a fitness professional.

And, she has a child with severe...