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Boot Camp Challenge

Sep 25, 2018

Hi friend, I hope you are having a most awesome day.

I know I am always preaching to move your body, eat your veggies and drink water. But, there is something else I don’t talk about much but it is just as important if not MORE – SAFETY when exercising.

The news has been filled of late of tragedy striking young...


Sep 13, 2018

Hi friend, I hope you are having a most awesome day.

Today I want to share a special story with you. My guest on this podcast is AJ Miller. She is a Boot Camp Challenge® (BCC) trainer and BCC Master Trainer. She is also the daughter of a Vietnam veteran who passed last year.

What AJ did not know was her father had left...