Nov 20, 2018
Happy Thanksgiving! I am so excited to enjoy my family, my food and my festivities this week. I LOVE this time of year.
And, during this holiday season, I always spend a bit more time reflecting on what I am most thankful for and for what I feel the most gratitude. And, when I think of these, my family always comes...
Nov 7, 2018
Lately, you have been super psyched about NUTRITION, NUTRITION and NUTRITION. Which of course, I love!
And, you have been asking a TON of questions about Intermittent Fasting (IF) and the Keto Diet.
These two diets have been quite popular of late and you have requested some intel. As a matter of fact, I have received...