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Boot Camp Challenge

Dec 19, 2017


I seriously LOVE this time of year. I love the chaos, the traditions, the parties, the meaning, and just the whole season. (I mean, seriously, look at my house! :)

BUT, and this is a big BUT, I do struggle with staying on track with my fitness and wellness during this time. I find myself trying...

Dec 5, 2017

I hope you are having a most awesome Tuesday!

I want to share with you my newest podcast. This one is on stretching. DON'T CLICK OUT OF THIS! I know you are thinking you don't NEED to stretch. You don't WANT to stretch. You are NOT going to stretch. I know exactly what you are thinking cuz you have been telling me this...