Feb 26, 2020
O.M.G! Meal planning 101 just dropped and you are going to poop your pants!
Okay, hopefully that won’t happen, but the intel dropped in this episode is amazeballs.
On this weeks’ episode, I am introducing you to Jessica Stafford, Registered Dietitian, Nutritionist and owner of Simple Nutrition, LLC. We...
Feb 10, 2020
Hey chica’s, I hope you are having a fabulous day!
On this weeks’ episode, I am introducing you to Brooke Kalisiak PT, DPT, WCS and owner of Legacy Physical Therapy, LLC. And, OMG, we had the BEST conversation!
We talked about bladder leakage, pelvic organ prolaspe, orgasms and so much more. But, I am ahead of...