Preview Mode Links will not work in preview mode

Boot Camp Challenge

Aug 21, 2019

Hey my friends, today I am introducing you to my friend, Virginia Kerr.

Virginia is well known around the St. Louis area as a television news anchor and the host of a show called The Thread St. Louis. Virginia also just outed herself on Instagram as struggling with alcohol.

I met Virginia a few years back while...

Aug 5, 2019

Hi my friends, I hope you are having a most awesome day!

You who watch me on a regular basis know one of my number one initiatives is to get everyone moving. And, by everyone, I mean 77% of the US population.

This is the number the Centers of Disease Control and Prevention (CDC) reported of inactive adults – or people...