Preview Mode Links will not work in preview mode

Boot Camp Challenge

Jun 12, 2019

Hi my friends, I hope you are having a most awesome day!

In this episode I am going to share with you how to create a workout that is PERFECT for you!

Here’s the deal – moving can actually save your life. Moving can prevent disease. Moving is the best preventive medicine, EVER.

Moving creates endorphins. Endorphins...