Sep 25, 2018
Hi friend, I hope you are having a most awesome day.
I know I am always preaching to move your body, eat your veggies and drink water. But, there is something else I don’t talk about much but it is just as important if not MORE – SAFETY when exercising.
The news has been filled of late of tragedy striking young...
Sep 13, 2018
Hi friend, I hope you are having a most awesome day.
Today I want to share a special story with you. My guest on this podcast is AJ Miller. She is a Boot Camp Challenge® (BCC) trainer and BCC Master Trainer. She is also the daughter of a Vietnam veteran who passed last year.
What AJ did not know was her father had left...